Blog

Knee Replacements and Proprioception

One of the interesting things that I discovered the hard way, in relation to my ...
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Shoulder Surgery, Exercises and Massage

The shoulder joint is so complex that it requires a complex management strategy if surgery ...
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What you want to know about a Total Knee Replacement

How do I prepare for total knee replacement surgery? Two actions you should take prior ...
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Osteoporosis and your T-score

How to organise a bone density test? If you are over 70 you are eligible ...
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